From the second you get turned on to that awesome after-sex glow, your body is doing some amazing things to make sure you experience major pleasure. But we're willing to bet you're not aware of any of this as it's happening. Well, prepare to have your mind blown by the impressive feats that happen while you're busy getting busy.

You find everything sexy

Sure, you know the basic things that get you raring to go (firemen, Ryan Gosling, any scene from Magic Mike...), but you might be turned on by a lot more than you think. Researchers from Queens University in Kingston, Ontario found that even though straight women reported only feeling aroused by men, their measures of physiological arousal (like vaginal blood flow) told a different story. Most women in the study were aroused by every sexual stimuli they saw (nude male and female bodies, heterosexual and homosexual sex, even animal sex), while men's arousal was much more predictable. The bottom line:

You're not easily grossed out
There's a reason that you're less fazed by something like sweat or weird smells when you're having sex. When you're aroused, you're less likely to view gross things as being disgusting, according to a study published in the online journal PLOS One. So that explains why you're willing to put up with just-woke-up breath for the sake of morning sex. Your brain notices every touch.

You get bigger where it counts
When you're aroused, your vagina literally expands to make room for your guy. The length of your vagina starts out around 3 inches—which is why it might seem pretty shallow when you're just putting in a tampon—but as you get aroused, your uterus is pulled up, lengthening the vaginal wall to around 5 inches or so, says Debby Herbenick, PhD, author of Because It Feels Good. And if you're with a particularly well-endowed guy, your uterus may get pushed back a bit farther, allowing for even more room.

You feel less pain

There's a reason that things like nibbling or hair pulling don't hurt as much while you're getting it on. Your pain threshold can increase significantly during arousal, according to a study published in the Journal of Sex Research. While this might make penetration more comfortable, Herbenick warns that there could be a downside: "Some people say that they've hurt themselves and didn't realize it until after sex."

Your girls go through changes
The next time you're getting busy, take a second to check out your chest. As a result of increased blood flow to the area, you'll probably notice that your nipples are erect and a little darker in color than usual. Plus, previous research shows that some women's breasts swell during arousal and can actually increase in size.

Your body starts blushing



Studies show that your facial and body temperature increases during sexual arousal, which explains why your face and chest might get a little red when you're having sex. Plus the increased blood flow and heart rate causes a "sex flush" in some people, which appears as a red or pinkish rash on your chest that goes away after arousal subsides.


There's way more going on up there than you might think. Researchers at Rutgers University used fMRI scanners to see exactly what happens in your brain when you're aroused. They found that different brain regions were activated in response to stimulation of the vagina, cervix, clitoris, and nipples. And because your mind is pretty crucial for arousal, stimulating several of these areas at once can lead to an even more explosive finish.
Women have the ability to get turned on by a much broader range of situations. Lucky you!
Your mind chills out


If it seems like your brain turns to mush during an orgasm, you're kind of right. The amygdala, the part of the brain involved in fear and anxiety, essentially shuts down when women have an orgasm, according to a study from the University of Groningen in the Netherlands. Even the body movements you make during orgasm are totally unconscious, according to brain scans.

Your muscles have a mind of their own

During orgasm, your body experiences a period of myotonia—or muscle spasms—due to the activation of the vaginal muscles, according to studies by pioneering sex researchers William Masters and Virginia Johnson. This causes the muscles in your legs, arm, neck, abdomen, and face to tense up. At the same time, involuntary vaginal contractions happen at regular intervals. Researchers still aren't sure why these spasms occur and why some women don't experience them at all.

Your bladder goes on hold
When you orgasm, your body releases an antidiuretic hormone, which is why you may not be able to pee right after sex, says Herbenick. Just don't put off hitting the bathroom too long—experts advise going after sex to help prevent UTIs.
1. A woman is more likely to want to commit adultery during ovulation than at any other time in her cycle.

2. Telling a convincing lie to someone is much more difficult when you find them sexually attractive.

3. Minute quantities of over 30 different substances have been identified in human semen. These include nitrogen, fructose, lactic acid, ascorbic acid, inositol, cholesterol, glutathione, creatine, pyruvic acid, citric acid, sorbitol, urea, uric acid and Vitamin B12, along with various salts and enzymes.

4. Chocolate contains phenylethylamine, the same feel-good chemical responsible for the ecstatic high people experience through sexual attraction and love.

5. Women who have given birth have darker labia minora than women who haven’t.

6. The majority of women experience a peak in libido just before their period.

7. -321°F is the temperature at which sperm banks store donor semen. At this temperature, semen can be stored indefinitely.
8. The point at which the average man reaches his sexual peak is between the ages of 17 and 18.

9. The earth could be re-populated to its current level using the number of sperm that could fit into an aspirin capsule.

10. A chicken egg could accommodate the number of female ova necessary to repopulate the earth to its present numbers.

11. During sexual intercourse, in addition to the genitals and breasts, the inner nose also swells.

12. White women are the most likely to engage in anal sex, particularly if they also have a college degree.

13. During erection, a smaller flaccid penis tends to have a greater percentage increase than a larger flaccid penis.

14. A teaspoon of semen contains approximately 5 calories.

15. Sex burns off an average of about 100 calories per session.

16. On average, from two to five million sperm are released each time a man ejaculates.

17. During any given period, women who read romance novels have a tendency to have twice as many lovers as those who don’t.

18. Almost a third of all women over 80 years of age still have sex with their spouse or boyfriend.

19. For both men and women, the heart rate averages 140 beats per minute at the point of orgasm.

20. The average woman will have sex more than 3,000 times over the course of her reproductive years.

21. Most men under 40 years of age can achieve an erection in less than 10 seconds.

22. Heterosexual anal sex is something 43% of women have experienced.

23. Women consider penis size the ninth most important feature for a man, while men rate it much more highly, in third place.

24. When a man ejaculates, the initial spurt travels at 28 miles per hour – faster than the world record for the 100m sprint, which currently stands at 22.9 miles per hour.

25. In one hour, the average sperm can swim seven inches.

26. With nothing in its path, a penis can shoot semen anywhere from 12 to 24 inches.

27. The longest erect penis on record was 13 inches. The smallest was 1cm.

28. There are 20 male masochists for every female masochist.

29. The average adult testicle contains enough sperm to measure a quarter of a mile laid out end to end.

30. For 75% of men, ejaculation occurs within 3 minutes of penetration.

31. During an average man’s lifetime, he will ejaculate approximately 17 litres of semen, which amounts to about half a trillion sperm.

32. The testes increase in size by 50% when a man is sexually aroused.

33. Australians are the most receptive to the idea of having a threesome – 28% of them claim to have tried it.

34. 1 in 50 people claim to have had sex in an aeroplane.

35. 15% of adults have had sexual intercourse at work.

36. 41% of men would like to have sex more frequently. Only 29% of women share this urge.

37. Greek couples have sex an average of 138 times a year – placing them at the top of the world sex league. Japanese couples have sex just 45 times a year, which puts them in last place.

38. 5% of adults have sex once a day. 20% have sex 3 - 4 times per week.

39. Every time they engage in oral sex with their partner, 30% of women swallow.

40. When sexually aroused, 60% of men get erect nipples.

41. Half of single women have sex by the third date.

42. 80% of men living in the USA have been circumcised.

43. Women over 40 years of age are more likely to masturbate than any other group.

44. There’s a direct link between how often a man has sex and his life expectancy.

45. According to experts, sex is about 10 times more effective as a tranquilliser than Valium.

46. Sex can relieve a headache – it releases the tension, which restricts blood vessels in the brain.

47. 44% of women find it impossible to enjoy sex with a man who is not their intellectual equal. Just 31% of men share this problem.

48. There are about 1,000 recognised euphemisms for ‘vagina’ in the English language.

49. At any given time, 25% of people are daydreaming about sex.

50. Over half of American adults have used the phone, email or text message to have sex.

51. According to studies, the larger a man’s testicles, the more likely he is to stray.

52. 75% of Japanese women own a vibrator. The average worldwide is 47%.

53. It takes two tablespoons of blood to get the average man’s penis erect.

54. During their lifetime, the average driver will have sex in their car six times.

55. Americans spend twice as much money on pornography as they do on biscuits.

56. The clitoris contains twice as many nerve fibres as the penis – a toe-curling 8,000.

57. One in five women living with their boyfriend has more than one sexual partner.

58. Besides humans, bonobos (a type of chimp) and dolphins are the only animals that have sex for pleasure.

59. It tends to be easier for women to orgasm during ovulation than at any other time in their cycle.

60. The size of the vagina decreases by 30% as orgasm becomes imminent.

61. While giving birth, some women have been known to experience orgasm.

62. Inside the female body, sperm cells can survive for up to nine days.

63. For up to 70% of women, simultaneous direct stimulation of the clitoris during intercourse is essential for them to reach orgasm.

64. Over 30% of men suffer from premature ejaculation. 10% of men are affected by erectile dysfunction.

65. It’s possible to relieve depression through masturbation.

66. The longer a man’s ring finger is compared to his index finger, the more testosterone he has.

67. The average aroused vagina is 4 inches long – shorter than the average erect penis, which measures in at 6 inches.

68. The average woman can reach orgasm in about 4 minutes through masturbation, while through intercourse, it can take 10 – 20 minutes.

69. Sneezes, along with orgasms, are the only physiological responses that cannot be voluntarily stopped once they have started.

70. Straight men tend to have smaller penises than gay men.

71. 85% of women are very satisfied with their partner’s penis size.

72. Evidence exists indicating that penis size may be linked to index finger length.

73. In rare cases, menstrual cramps have been known to bring about orgasm.

74. The amount of wet dreams a man is likely to have increases in line with the number of years spent in formal education.

75. Compared to anywhere else, adults are more likely to tell a lie in bed.

76. The majority of women prefer to have sex in the dark.

77. Men find women with enlarged pupils more sexually attractive.

78. When having sex, black women are 50% more likely to reach orgasm than white women.

79. 60% of non-smoking women have had no sexual partners in the past year, while 70% of women who smoke have had more than four lovers over the same timescale.

80. Women who are prone to migraines tend to have a higher sex drive than those who are not.

81. Thirty four per cent of men have told lies in order to have sex. Ten per cent of women have done the same.

82. More than 50% of all cheating wives choose married men as their lovers.

83. About 1% of women can achieve orgasm solely through breast stimulation.

84. Within the week, 22% of women tell at least five friends about their first sexual experience with a partner.

85. 70% of men and women admit to having fantasised about someone else while having sex.

86. Two thirds of runners admit to having thought about sex while running.

87. 68% of men and 59% of women had a sexual liaison with someone in their past, which they have not told their current partner about.

88. An overwhelming majority of sexual partners have only skimpy knowledge of what truly turns each other on.

Exercise when you're tired
After a long, exhausting workday, exercising sounds like the last thing you'd want to do, but getting your sweat on will actually energize you. Fatigue along with mood and depression improved after a single 30-minute moderate intensity exercise session, according to a study published in Medicine and Science in Sports and Exercise. "Everything we do uses oxygen, so when you exercise it helps you work more efficiently and you don't tire as easily," says Nutting. "You also function better mentally."

Handwrite notes to boost your brainpower
Typing notes enables you to jot down more material, but you're more likely to remember those notes if you handwrite them, according to research from Indiana University. "To learn something means you have processed it," says Dr. Towfigh. "And when you take handwritten notes you 'process' or learn more information. You begin
the learning process as you listen to the lecture." Plus, since you look at the page on which you are writing, you naturally review the material and reinforce the information you've already processed, Dr. Towfigh says.

To improve your relationship, spend less time together
Jumping from one social event to another without any time to come up for air could sacrifice the quality of your relationships. Spending time alone allows you to process your thoughts rather than act impulsively and, as a result, you get to know yourself better, says Elizabeth Lombardo, PhD, author of Better Than Perfect: 7 Strategies to Crush Your Inner Critic and Create a Life You Love. "Alone time enables you to be more in touch with yourself and can better give and receive," Lombardo says. "In addition, it reduces stress and anxiety, which could also contribute to relationship strains." Meditate, go for a walk, sit in a café and people watch, or even clean out your closet, she suggests.

Run away from antibacterial soap to prevent illness
Reaching for the soap bottle labeled "antibacterial" won't necessarily reduce your risk of getting sick or passing illness to others—in fact, there is no evidence that antibacterial soaps are more effective than regular ones. What's more, long-term exposure to some ingredients in these products, such as triclosan, may pose health risks like bacterial resistance or hormonal effects, according to a 2013 FDA statement.

More research on the effects of triclosan is needed, and in the meantime, the FDA is working toward requiring manufacturers to prove their products are safe for long-term use—and the state of Minnesota has banned triclosan-containing products altogether, which goes into full effect in 2017.
Many methods to improve your health are pretty straightforward: to lose weight, eat less and exercise more; to boost your energy, get more sleep; to prevent dehydration, drink more water. Others, however, are totally counter intuitive. The following 12 tips really do work—but they may leave you scratching your heads
1.Drink coffee to have a better nap

In a Japanese study that examined how to make the most of a nap, people who took a "coffee nap"—consuming about 200 milligrams of caffeine (the amount in one to two cups of coffee) and then immediately taking a 20-minute rest—felt more alert and performed better on computer tests than those who only took a nap.
Why does this work? A 20-minute nap ends just as the caffeine kicks in and clears the brain of a molecule called adenosine, maximizing alertness. "Adenosine is a byproduct of wakefulness and activity," says Allen Towfigh, MD, medical director of New York Neurology & Sleep Medicine. "As adenosine levels increase, we become more fatigued. Napping clears out the adenosine and, when combined with caffeine, an adenosine-blocker, further reduces its effects and amplifies the effects of the nap."

2.For healthy teeth, don't brush after eating
Don't brush your teeth immediately after meals and drinks, especially if they were acidic. Acidic foods—citrus fruits, sports drinks, tomatoes, soda (both diet and regular)—can soften tooth enamel "like wet sandstone," says Howard R. Gamble, immediate past president of the Academy of General Dentistry.
Brushing your teeth at this stage can speed up acid's effect on your enamel and erode the layer underneath. Gamble suggests waiting 30 to 60 minutes before brushing.

3.To wear a smaller size, gain muscle weight
 If two women both weigh 150 pounds and only one lifts weights, the lifter will more likely fit into a smaller pant size than her sedentary counterpart. Likewise, a 150-pound woman who lifts weights could very well wear the same size as a 140-pound woman who doesn't exercise.

4.To eat less, eat more
Grabbing a 100-calorie snack pack of cookies or pretzels may seem virtuous, but it's more likely to make you hungrier than if you ate something more substantial, says Amy Goodson, RD, dietitian for Texas Health Ben Hogan Sports Medicine. "Eating small amounts of carbohydrates does nothing but spike your blood sugar and leave you wanting more carbs."

5.Skip energy drinks when you're tired
Energy drinks contain up to five times more caffeine than coffee, but the boost they provide is fleeting and comes with unpleasant side effects like nervousness, irritability, and rapid heartbeat, says Goodson. Plus, energy drinks often contain high levels of taurine, a central nervous system stimulant, and upwards of 50 grams of sugar per can (that's 13 teaspoons worth!). The sweet stuff spikes blood sugar temporarily, only to crash soon after, leaving you sluggish and foggyheaded—and reaching for another energy drink.
Goodson recommends choosing a protein such as peanut butter or string cheese with an apple. "They are higher in calories per serving, but the protein and fat helps you get full faster and stay full longer—and you end up eating fewer calories overall," she says.
The reason: Although a pound of fat weighs the same as a pound of muscle, muscle takes up less space, says Mark Nutting, fitness director of SACO Sport & Fitness in Saco, Maine. "You can get bigger muscles and get smaller overall if you lose the fat," he says. "The bulk so many women fear only occurs if you don't lose fat and develop muscle on top of it." Cut back on calories and add weight to your workout to lose inches.

6.Drink water when you're bloated
When you feel bloated, drinking water sounds as if it would only make matters worse, but it can often help, says James Lee, MD, gastroenterologist with St. Joseph Hospital in Orange, Calif. If you're on a high-fiber diet, for instance, then your body needs more water to work more efficiently, says Dr. Lee. "Water mixes with water soluble fiber and makes it into a gel like substance. This affects the motility of the gut and reduces the symptom of bloating." Drinking more water also relieves bloating caused by dehydration. When you're dehydrated, your body clings to the water your body does have, causing you to puff up.

7.Ditch diet soda to lose weight
You should ditch all soda, including diet. Research from the Johns Hopkins Bloomberg School of Public Health revealed that overweight and obese adults who drank diet beverages ate more calories from food than those who drank regular soda. Additionally, a University of Texas study found that diet soda drinkers had a 70% greater increase in waist circumference than non-drinkers over the course of about 10 years.
"In addition, many people think 'low-fat,' 'low-sugar,' or 'light' means fewer calories, but that's not always true," says Goodson. "Typically when manufacturers cut something out and the end result tastes just as good, they've added something like additional sugar."

8.Drink a hot beverage to cool off

Which will cool you off faster on a steamy summer morning: iced coffee or hot? Two recent studies say the latter—and so do other cultures where drinking hot tea in hot weather is the norm, like in India. When you sip a hot beverage, your body senses the change in temperature and increases your sweat production. Then, as the sweat evaporates from your skin, you cool off naturally.



Penuel Mnguni was arrested for animal cruelty for the stunt - which he said showed his congregation's faith in God.
The 24-year-old self-styled prophet reportedly fed followers the slithery serpents while others looked on wincing.
Mnguni has been linked with controversial African pastor Lesego Daniel - who convinced his parish to eat grass and drink petrol last year.



He was released on bail while local courts decide on a date for his next appearance.
There were no conditions set for the pastor's bail.

Mishack Matlou, from a local animal rights group, said he was worried by the lack of conditions in the bond - because Mnguni reportedly fed his congregants rats.

He said: "When a child sees someone eating a snake, they will be traumatised."
Since the incident Mnguni's church has posted other bizarre pictures showing him riding a follower's back like a horse.
He also posted the text of a sermon on the church's Facebook page in a rant against his critics.
It said: "When you speak against me you curse the ground you walk upon.

"When I sleep angels are ascending upon me day and night, those angels are not from heaven, and they are from me because I command them."


Ng Lai-ying was convicted for using her breast to push against the officer at a chaotic protest in March.
The 30-year-old had earlier accused the cop of groping her – yelling the phrase "indecent assault" when she felt his arm on her chest.
But magistrate Michael Chan claimed she tried to use her "female identity" to harm the cop's reputation.
He said: "If I do not hand down a deterring sentence, the public might mistakenly think it is a trivial matter to assault police officers during protests."
A video from the protest – in Hong Kong on March 1 – shows Lai-ying being dragged away from the crows with a bleeding nose.
It has gone viral, picking up over 500,00 views on Facebook.
Ng Lai-ying was sentenced to for three and a half months behind bars but has been bailed pending an appeal.
 


In what look like a sudden twist of fate,hundred of activist have taken it upon themselves to protest the hilarious ruling.They wer heard shouting "Breast Is Not A Weapon"
A bowel cancer patient told he had just 18 months to live claims he has been cured by cannabis oil.
David Hibbitt, 33, was diagnosed with the disease in July 2012 and underwent chemotherapy, radiotherapy and surgery to remove his large bowel.

Doctors told him the cancer was terminal - so he decided to try cannabis oil as a last resort and bought it from a local dealer for £50 a gram.
Now the father-of-one says he has been cancer-free since his last scan in January  - and puts the class-B drug down to his miracle recovery.

He is now looking forward to the future after tying the knot with his partner of six years Heather Martin, 26, at a registry office today.
Mr Hibbitt, from Stoke-on-Trent, Staffordshire, said: 'Friends had told me about cannabis oil and I dismissed it at first. I've never been into drugs.

'But in February last year I was told I only had 18 months to five years to live, and I felt I had to try everything I could.
'I felt like the chemo was killing me and I had nothing to lose. I couldn't accept I was going to die.'
After going online to research his options, he discovered a lot of information about cannabis oil - and decided to try it.

'I pay around £50 for a gram from a bloke I know who makes it,' he said. 'That lasts me about a month usually.
'It gets your pretty high and knocks you for six, but it's nowhere near as bad as chemotherapy.

'The pain just seemed to disappear and it seems to have done the job.

'I just want to make other people aware that there are other options out there.'
Mr Hibbitt was diagnosed with stage-three bowel cancer after initially being told he was suffering from piles.
After undergoing treatment at the Christie Hospital, in Manchester, the cancer returned and he had another operation in July 2013 followed by more chemotherapy.

He was given the all-clear before Christmas that year, but a month later he found a lump, and was told the cancer was in the lymph nodes in his groin.

Mr Hibbitt, who works in advertising, added: 'This time they told me there wasn't a lot they could do.

'In July, after doing a lot of research, I got some cannabis oil. I was having chemo, and I was getting to a point where I couldn't really do much, I had no energy.

'In August I decided I'd had enough and I was going to stop the chemotherapy.
In October, he had an operation to remove the affected lymph nodes at the Royal Stoke University Hospital.
But he chose to carry on taking cannabis oil rather than have any more treatment, deciding against further chemotherapy sessions.

Following a scan in January he was given the all-clear - paving the way for him to organise his wedding.
Mr Hibbitt, who has a five-year-old son, Ashton, said: 'We never thought this would happen, it's great. Fingers crossed now I will grow old.
I feel really good and I hope my story will help other people.'
His fiance Heather, a nursery nurse, said: 'I didn't want him to take the cannabis oil at first because it's illegal, but I saw the change in him and slowly got used to it.
'He is a determined person and did a lot of research. He wanted to live.

'We are all amazed how well he's done. I can't see my life without him. We have come through a hell of a lot.'

Cancer Research UK says it is aware of patients using cannabis extracts to treat themselves but stressed there is 'no good evidence' to prove it was safe and effective.
The charity is supporting clinical trials into the use of the drug and a synthetic cannabinoid to treat the disease.
Dr Kat Arney, from Cancer Research UK, said: 'We know that cannabinoids - the active chemicals found in cannabis - can have a range of different effects on cancer cells grown in the lab and animal tumours.

'But at the moment there isn't good evidence from clinical trials to prove that they can safely and effectively treat cancer in patients.
'Despite this, some cancer patients do choose to treat themselves with cannabis extracts.
'Researchers are collecting patients' experiences to build a picture of whether these treatments are helping or not, although this is weak evidence compared to properly-run clinical trials.

'Cancer Research UK is supporting clinical trials for treating cancer with cannabinoid-based drugs in order to gather solid data on whether they benefit people with cancer.' 


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Bishop(Dr) Sola Adetunji is the founding President of Chapel Of His Power and Divine Power Bible College. He was born in Ibadan, Nigeria and attended primary and secondary school in Osogbo before studying Pharmacy at the University of Ile-Ife, graduating with a Second Class Upper degree in 1987. Adetunji is an amazon author of several works and is happily married to Toyin, an ordained Minister of God, with whom he has three daughters and one son: Progress, Praise, Perfect and Paul. He has contributed numerous sermons to Sermon Central and other websites including youtube on topics such as understanding success, overcoming anger, deliverance, the authority of believers, and others. He is the convener of Singles Ready To Marry group on Facebook and Whatsapp.
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